Lisa AskinsNov 28, 20231 minKeeping the PeaceWays to stay curious in the presence of someone's frustration, anger, and disappointment.
Lisa AskinsJan 10, 20231 minReconnecting With SelfIdentifying who we are by what we accomplish can be motivating. It can also be emotionally debilitating. When we establish contingent...
Lisa AskinsAug 17, 20221 minRestore Your ConfidenceOften, we experience a lack of confidence when we feel ungrounded and disconnected. Many events evoke feelings of detachment. For...
Lisa AskinsJan 27, 20212 minHow to Make Change LastA new year begins, and we inevitably make a resolution or two. The fact the year is passing creates a "fresh start effect," which may...